• Essential Ammo

Essential Ammo


or make 4 interest-free payments of $17.50 AUD fortnightly with Afterpay More info

Trust Badge


For efficient recovery and optimal muscle growth, you need to feed your muscles with the nutrients they need at SPEED!

Sure, the protein you eat in a day is most important, but if you want to be optimal then peri-workout nutrition (around training) is critically important for ensuring muscle recovery is maximised while muscle loss is minimised.

  • Recover faster
  • Reduce soreness
  • Increase performance

Combining the key muscle building amino acids, BCAA’s, with the bodies 8 essential amino acids required to optimise health, Essential Ammo gives you the nutrients you need to ensure your goals are achieved in the fastest manner possible.

And if that’s still not what you are after, Essential Ammo also includes vital electrolytes for hydration, added amino acids for further performance enhancement and additional co-factors to ensure the necessary nutrients are utilised optimally.

Go into battle with the right ammo and come out the other side better than you felt going in!


Core Ingredients


The Branched Chain Amino acids are 3 key amino acids responsible for the building and repair of muscle tissue. Combined in a 2:1:1 (Leucine:Iso-Leucine:Valine) ratio, which is the most clinically proven ratio to use, BCAA’s help support muscle repair, delay fatigue, reduce muscle soreness and can also support mood regulation during exercise due to their effect on key neurotransmitters.

EAA’s + Glutamine

Essential amino acids are exactly that, essential for health. When combined with glutamine, which is a conditionally essential amino acid (mainly depleted in the post workout phase and during stress), this formula ensures all amino acids are available at the most critical time and will help support muscle recovery, health and performance.

Citrulline Malate

Citrulline Malate supplementation leads to an increase in circulatory Arginine levels, which can enhance blood flow and nutrient delivery. Secondary to this, participants in studies who have used Citrulline Malate around training have had a reduced time to fatigue as well as enhanced power and strength output.


Muscles function optimally when hydrated and it is critically important that the ratios between all 4 major electrolytes are optimised. Ensuring your cells are adequately hydrated will allow for an optimal mind muscle connection, will enhance muscle contraction quality and reduce the signs of fatigue experienced during moments of dehydration.

Final Thoughts

Essential AMMO offers second to none flavour profiles and clinically proven ratios of key amino acids for optimal recovery and performance enhancement