Why Your Diet May Not Be Working
Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. She’s also become a stickler for portion control. She feels as if...
What you need to know before starting a new diet!
It can be a little overwhelming starting a new diet and exercise program with no knowledge of what to do, let alone purchase supplementation to magnify your results yet not...